Question:

Can one do Teshuva on Shabbos/yomtov? Regreting sins and saying ASHOMNU, ect. Or only in ones mind?

Answer:

There is no problem to repent on Shabbos or Yom Tov. On the contrary it is is commendable to repent daily. It is only forbidden to ask a private request that might cause  undue anguish.

Sources:

O:CH 188:6 Mishnah Berurah 22

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